FORGOTTEN FOODS Little millet is also called as king of cereals because of its rich nutrition content. It is a very reliable crop in view of its resistance to pests/diseases, to adverse agro-climatic conditions of high drought as well as water logging. It was grown throughout India and is a traditional crop of South India.
Known as Saame in Kannada, Samai in Tamil, Samalu in Telugu and Kutki in Hindi.
-It is high dry insoluble fiber
-It is a good source of plant proteins
-High in anti-oxidants and phosphorus.
Soak for half hour in water. Cook in a pressure cooker. Rice can be replaced with millets in your staple diet, any rice dish can be made using millets.
DISCLAIMER: These statements have not been evaluated by the Food & Drug administration. This product is not intended to diagnose, treat, cure or prevent any disease. The result may vary from person to person.
Forgotten Little millet - 900g