Millets have been cultivated from pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods. FORGOTTEN FOODS Multi millet flour or Siridhanya hittu is good mix of dry roasted whole grains including foxtail, kodo, pearl, jowar, little, ragi and barnyard millets. 

How to use?

To make Rottis - Boil flour in water to make dough.
To make Dosas - mix the flour in buttermilk, chopped onions, coriander, cumin, salt, etc to make batter.
To make chapattis - mix 50% wheat atta

DISCLAIMER: These statements have not been evaluated by the Food and Drug adminstration. This product is not intended to diagnose, treat, cure or prevent any disease. The result may vary from person to person.