Kodo millet is an annual grain that is grown primarily in India. In-spite of cultivating Kodo millet for 1000's of years this millet is slowly dying out. It is grown mostly in a organic way and it is a farmer friendly crop which can sustain heavy drought and marginal soils.
Known as Aarka in Kannada, Varagu in Tamil, Arikelu in Telugu and Kodon in Hindi. The Kannada name Aarka is also the name of sun god in Sankrit.
-Kodo millet is fibre rich
-It contains a high amount of lecithin
-Kodo millets are rich in B vitamins, especially niacin, B6 and folic acid, as well as the minerals such as calcium, iron, potassium, magnesium and zinc.
Soak for half hour in water. Cook in a pressure cooker. Rice can be replaced with millets in your staple diet, any rice dish can be made using millets.
DISCLAIMER: These statements have not been evaluated by the Food and Drug adminstration. This product is not intended to diagnose, treat, cure or prevent any disease. The result may vary from person to person.
Forgotten Kodo millet - 900g