FORGOTTEN FOODS Millet Madurai idly is a traditional and authentic delicacy from Madurai in Tamil Nadu. The idlies are made from Kodo millet whole grains which are naturally gluten free, soft, fluffy, spongy and tastes delicious. They are light on your body but fills your stomach and may keep you energetic.
This pack of 400 grams millet dry powder can make 25 idlies to serve 5 people.
- Kodo Millets have high plant protein content
- Millet grains have high fiber content
- Almost all Siridhanya grains have low Glycemic Index and does not spike your blood sugar levels and may help to control sugar levels.
HISTORY: Kodo millet is an ancient grain and is known as Varagu Arisi in Tamil, Arikelu Biyam in Telugu, Kodri/Kodra/Kodon Chawal in Hindi and Aarka Akki in Kannada.
Millets are known as Siridhanya/ Sridhanya/ Siridhanyalu/ Sirithenaigal/ Siridhanyagalu across different regions in India. They are forgotten grains and our effort is to bring them back to the mainstream for future food security and access to better nutrition.
It is very simple to cook FORGOTTEN FOODS millet instant breakfast idly batter premix:
Step 1 - Add 1 measure of MIX to 1 measure of water and 1/2 measure of sour curd and mix well to form batter.
Step 2 - Keep aside for 5 minutes.
Step 3 - Steam the batter in idly vessel for 10-12 minutes. Serve hot.
*Measure means a cup or container of your choice
Kodo millet (known as aarka, varagu, kodri/kodra/kodon, arikelu) , rice, beaten rice, split blackgram, salt, edible vegetable fat (interesterified), cooking soda.
DISCLAIMER: These statements have not been evaluated by the Food and Drug adminstration. This product is not intended to diagnose, treat, cure or prevent any disease. The result may vary from person to person.
Millet Soft Idly - Authentic Ready to Cook Idli Batter Premix