A crunchy and savory snack, Millet Flakes Chivda is perfect for tea-time or as a healthy alternative to packaged snacks. Made with millet flakes, nuts, and spices, this recipe is both nutritious and irresistibly delicious.
Ingredients:
For the Base:
- 2 cups kodo millet flakes (or ragi millet flakes)
- 1/4 cup roasted peanuts
- 1/4 cup roasted cashews (optional)
- 2 tbsp roasted gram dal (dalia)
For Seasoning:
- 1 tbsp oil or ghee
- 1 tsp mustard seeds
- 1/2 tsp cumin seeds
- A handful of curry leaves
- 2 green chilies, chopped (optional, for spice)
- 1/4 tsp turmeric powder
- 1/2 tsp red chili powder (optional)
- 1/2 tsp sugar (optional, for a slight sweet touch)
- Salt to taste
Optional Add-ins:
- 2 tbsp raisins (for a sweet-savory twist)
- Roasted Sesame seeds
- Fried Garlic
- A pinch of asafoetida (hing)
Instructions:
Step 1: Prepare the Millet Flakes
- Dry roast the millet flakes in a large pan on low heat for 3-4 minutes, stirring frequently, until they become crisp. Remove from the pan and set aside.
Step 2: Prepare the Seasoning
- Heat oil or ghee in the same pan. Add mustard seeds and let them splutter.
- Add cumin seeds, curry leaves, chopped green chilies, and asafoetida (if using). Sauté for 1-2 minutes until aromatic.
- Stir in turmeric powder, red chili powder, and sugar (if desired). Mix well.
Step 3: Combine and Roast
- Add the roasted peanuts, cashews, and gram dal to the pan. Stir-fry for 1-2 minutes to coat them with the spices.
- Lower the heat and add the roasted millet flakes to the pan. Gently mix everything to ensure the flakes are evenly coated with the seasoning.
Step 4: Final Touches
- Turn off the heat and mix in the raisins for a hint of sweetness.
- Let the Chivda cool completely before transferring it to an airtight container. This ensures it stays crisp.
Serving Suggestions
- Enjoy Millet Flakes Chivda as a mid-morning snack or pair it with a hot cup of chai for a light evening treat.
- It also makes a great on-the-go snack for busy days or a healthier option for movie nights.
Why Millet Flakes Chivda?
Unlike traditional chivda made with deep-fried poha or store-bought cereal, millet flakes are a wholesome alternative. They are low in calories, high in fiber, and packed with essential minerals, making this snack both guilt-free and satisfying. By swapping regular ingredients with forgotten foods like millets, you can enjoy timeless flavors while promoting better health.
Give this Millet Flakes Chivda a try and watch it become your new favorite snack!
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