How Natural Ingredients Improve Digestion and Boost Immunity

In today's fast-paced world, GMOs, hybrids, processed foods and artificial additives have become common in our diets, often leading to digestive issues and weakened immunity. However, turning back to natural ingredients, especially forgotten foods like millets, siridhanya, whole grains, and native herbs, can significantly enhance gut health and strengthen the immune...

forgotten foods

Traditional Rice Varieties vs. Hybrid Rice: Which is Better?

Rice has been a staple food for centuries, but not all rice is the same. In recent years, the debate between traditional rice varieties and hybrid rice has gained attention. While hybrid rice is developed for higher yields and disease resistance, native indigenous grains like traditional rice varieties hold immense...

forgotten foods

Why Millets Are the Superfood of the Future

As the world shifts towards healthier and more sustainable food choices, millets are making a strong comeback. These ancient grains have been cultivated for thousands of years and are deeply rooted in India’s agricultural heritage. Also known as Siridhanya or Sri Anna, these forgotten foods are now gaining global recognition...

forgotten foods

The forgotten grain: Raktasali rice

Raktasali rice, a forgotten traditional red rice variety from Kerala, is more than just a grain—it's an ancient treasure. Here's a recipe of Raktasali rice dosa!!

forgotten foods, forgotten recipes

Little Millet - The Ancient Forgotten Food Grain

HISTORY: Little millet is also called as king of cereals because of its rich nutrition content. It is a very reliable crop in view of its resistance to pests/diseases, to adverse agro-climatic conditions of high drought as well as water logging. It was grown throughout India and is a traditional...

forgotten foods

Forgotten Food - The Magical Black Rice

India was home to many indigenous varieties of rice before the advent of green revolution. It is said that there were around 23,000 varieties of rice cultivated in India alone. We have forgotten and lost most of these species due to the homogenization of rice especially the hybrid and modified...

forgotten foods

Forgotten Superfoods - Moringa Oleifera

Use this miracle forgotten food in your daily diet to see their health benefits.  Moringa leaves can be used in various recipes including smoothies, smoothie bowls, dosa batter, roti/chapatti dough, chutney powders, curries, sambhar and rasam. Dried leaves powder in packed form is available for ready consumption. Drumsticks can used...

forgotten foods

Forgotten Foods - Tulsi the Queen of Herbs

In Ayurveda, Tulsi is known as “The Incomparable One,” “Mother Medicine of Nature” and “The Queen of Herbs,” and is revered as an “elixir of life” that is without equal for both its medicinal and spiritual properties. In India, Tulsi has been a part of spiritual rituals and lifestyle practices. The...

forgotten foods

Calcium Bomb - The Forgotten Finger Millet

Finger millet or Raagi has the highest Calcium content of 300-350 mg/100g found in any grain in the world.

forgotten foods, startdesi

The Nutrious Forgotten Foxtail Millet

Foxtail Millet was grown in ancient India rampantly until rice cultivation took over it's place. Historians say that Vijayanagar Empire started promoting cultivation of rice so that farmers become dependent on the irrigation system and in turn pay taxes to the Empire.Whereas millet was a rainfed crop and they couldn't...

forgotten foods, startdesi

Forgotten Kodo Millet Neer Dosa

Kodo millet neer dosa is easy to make and tastes delicious. Kodo millet is one of those FORGOTTEN grains that was part of our staple diet across India. Known as Kodon in Oriya, Varagu in Tamil and Aarka in Kannada.  Enjoy this easy to make gluten free dosa recipe.

forgotten foods, forgotten recipes, startdesi

Forgotten Millet Lemon Rice

Millet lemon rice is easy to cook, light, nutritious and healthy for your body. Millet lemon rice can be made using any Forgotten millet like Foxtail, Little, Barnyard or Kodo. It is gluten free, diabetic and vegan friendly.

forgotten foods, forgotten recipes, startdesi